Current Weight, as of 09/30/2012: 130.0 lbs.
Pounds lost since last weigh-in: --
Goal Weight: 125-130 lbs.
Another week, another check-in! As you can see, I gained 0.2 lbs., but I know it's from the very carb heavy meal I ate at 9 pM last night. I was craving carbs and thus had some pandesal and chocolate milk. It was delicious, by the way.
I'm trying to get myself back to eating within my calorie range. I was doing really well over the summer, but now that school and internship have started, I haven't been as ... proactive as I should be. I often get to eat at my internship, which is nice, but I admit that I am off on my portion control. Add to the fact that I am really tired every night, which just makes me want to eat more. That's a recipe for a disaster, if I ever heard one.
I told myself that starting this week, I will be better. My cravings have been a bit intense lately (PMS, anyone?) so I've been snacking quite a bit. I've been wanting to eat chocolate, too; while I love eating chocolate, I want it more lately! Luckily, Halloween is about a month away, which means stores are selling candy in bulk -- and in small portions! I ended up buying a bag of fun-size peanut M&M's -- just 90 calories per fun-size bag. It's really all I need and it satisfies my cravings quite well!
This TurboFire program is kicking my ass, haaaaard. I'm not joking when I say that I want to start crying at points during the workout because it's so intense. I haven't cried yet but damned if I don't think about it at least once a week! I haven't dropped any weight since starting, which is understandable, but I can feel myself getting stronger! Hell, I can see it, too, especially in my legs!
Well, I am off for the night to get ready for tomorrow and the rest of my week. Hope it treats you well -- and Happy October!
Sunday, September 30, 2012
Sunday, September 23, 2012
Sunday Check-In: September 23, 2012
Current Weight, as of 09/23/2012: 129.8 lbs.
Pounds lost since last weigh-in: --
Goal Weight: 125-130 lbs.
Pounds lost since last weigh-in: --
Goal Weight: 125-130 lbs.
~~~
I haven't budged a pound since last week, which I am grateful for! Though I would have liked to drop another pound, something tells me that my body is at a very ideal weight.
I'm still doing TurboFire and I start week 3 tomorrow! I measured myself today and I am proud to say that I have lost some inches, or so it seems! The workouts still kick my ass but they make me feel pretty amazing. Once this round is done, I'll post before and after photos, complete with before and after measurements.
I've got some things to do so I'll just end the blog here, but have a fantastic week!
Labels:
check-in,
fitness,
weekly recap,
weigh in,
weight loss
Sunday, September 16, 2012
Sunday Check-In: September 16, 2012
Current Weight, as of 09/16/2012: 129.8 lbs.
Pounds lost since last weigh-in: 1.6 lbs.
Goal Weight: 125-130 lbs.
Pounds lost since last weigh-in: 1.6 lbs.
Goal Weight: 125-130 lbs.
~~~
I am down to the lowest I have been!
It feels pretty damn good.
I've been sticking to the TurboFire program this week and it's insane. I'm planning on making a blog about it soon and how I've been doing with it; but alas, I have some stuff for school to work on. I meant for this weekend to be productive, but I spent most of Saturday lamenting over the fact that I might have a cold. Which I don't.
Labels:
check-in,
fitness,
progress,
weekly recap,
weigh in,
weight loss
Sunday, September 9, 2012
Sunday Check-In: Sunday, September 9, 2012
Current Weight, as of 09/09/2012: 131.4 lbs.
Pounds lost since last weigh-in: 1.4 lbs.
Goal Weight: 125-130 lbs.
I think today's weight is just a "freak weight". I have not been doing well at all in terms of eating and exercising this week. I've been eating horribly and barely exercising. I have no excuses; I've just been lazy. In fact, tonight was the first night this week that I made food at home. I've either been eating out or having cereal for dinner (which is actually quite delicious, by the way). So yeah, not the healthiest of options.
I've felt unmotivated and just tired this week. School and internship have been keeping me pretty busy and I am quite tired by the time I get home. Like I said, I really have no excuses, but this whole unmotivated feeling is the worst! I fall into these bouts of unmotivation once in a while, and they suck. I am hoping that this will end soon.
One thing that I am hoping will get me back up and excited is Beach Body's TurboFire. I ordered it about a week ago and am excited to try it! I'll be documenting that here as well, so I'll be sure to keep you all updated. :)
Pounds lost since last weigh-in: 1.4 lbs.
Goal Weight: 125-130 lbs.
~~~
I think today's weight is just a "freak weight". I have not been doing well at all in terms of eating and exercising this week. I've been eating horribly and barely exercising. I have no excuses; I've just been lazy. In fact, tonight was the first night this week that I made food at home. I've either been eating out or having cereal for dinner (which is actually quite delicious, by the way). So yeah, not the healthiest of options.
I've felt unmotivated and just tired this week. School and internship have been keeping me pretty busy and I am quite tired by the time I get home. Like I said, I really have no excuses, but this whole unmotivated feeling is the worst! I fall into these bouts of unmotivation once in a while, and they suck. I am hoping that this will end soon.
One thing that I am hoping will get me back up and excited is Beach Body's TurboFire. I ordered it about a week ago and am excited to try it! I'll be documenting that here as well, so I'll be sure to keep you all updated. :)
Labels:
check-in,
fitness,
progress,
weekly recap,
weigh in,
weight loss
Sunday, September 2, 2012
Sunday Check-In: September 2, 2012
Current Weight, as of 08/26/2012: 132.8 lbs.
Pounds lost since last weigh-in: 1.6 lbs.
Goal Weight: 125-130 lbs.
Pounds lost since last weigh-in: 1.6 lbs.
Goal Weight: 125-130 lbs.
~~~
Looks like the week of bad eating is slowly wearing off, thank goodness.
I figured that it would, too. I don't eat like that every day, so I figured that the extra pounds I was carrying would melt off somehow. I knew that I wouldn't go back down to 129 lbs. as quickly, either, but I am hoping to get back down to it soon.
I started my first full week of school and internship and I am trying to figure out how to keep myself sane this semester. I'm working on a schedule that would have me waking up fairly early and working out before I really begin my days, but thus far, it hasn't worked -- which is fine. It just means that adjustments need to be made!
I'll try to add another entry this week, but I can't promise anything!
Labels:
mini-post,
progress,
weekly recap,
weigh in,
weight loss
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