Current Weight, as of 11 AM 1/30/11: 157.2 lbs.
BMI (according to National Heart, Blood and Lung Institute): 25.8 (overweight)
Pounds lost since last weigh-in: None
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Goal Weight: 130 lbs.
Deadline: June 4, 2011
Pounds needed to lose per week: 1.5 lbs.
I am super frustrated at the moment, but I know that the only person to blame for this is myself. For the past two weeks, my mood has been pretty low and I've been slacking on my workouts and food. I've gained back the two pounds I lost two weeks ago, and though it may not seem like a big deal, it's disappointing. I'm the type of person that gets what she wants, no matter what, because I work hard for it.
I'm trying not to be so hard on myself. I've managed to run at 4.7 mi/hr for 30 mins on the treadmill twice this week; if you know me, you know that's a crazy accomplishment. I never used to be able to run for 30 mins straight at any speed, but now I can do it like it's nothing. I killed another toenail, which brings the grand total to three, but I know that they'll grow back.
I have to admit, I've also cheated tons this week and that's bad. I'm not trying to completely cut anything out of my diet; just eat in moderation and continue exercising, but my down mood this week has made me crave some fatty food.
Oh, it also doesn't help that I started my period on Tuesday. I haven't seen it since the middle of November and suddenly it showed up.
Sometimes I wonder if 30 lbs might be too much weight for me to lose. Maybe I'll revise it to 15, and then see how I feel from there? Either way, I'm swearing to do better this week. Harder exercises, smaller portions, etc. Let's hope I see a weight loss on Sunday.
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