I haven't been as consistent this week as I'd like to. I didn't log yesterday and today I am over my allotted calories by 500 -- all because I gorged during lunch.
I'm trying to remind myself that this was anything but easy last year; it took a lot of hard work, dedication and motivation to lose the weight I did. I know that I have to be patient, but smart about my choices, and I am trying to get myself to the motivated state I need to be in. All I want to do is get down to at least 130 lbs., with 125 lbs. as my ultimate goal.
However, I have been exercising, minus yesterday! I'm trying to get back up to jogging comfortably again, and I hope to continue it once I get back to Chicago!
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