Sunday, June 3, 2012
Sunday Weigh-In (June 3, 2012)
Current Weight, as of 11 AM 05/20/2012: 136.0 lbs.
BMI (according to National Heart, Blood and Lung Institute): 22.5 (normal)
Pounds lost since last weigh-in: 1.1 lbs
Goal Weight: 125-130 lbs.
I admit, I cheated a bit.
I didn't want to post my weight for the past few Sundays because I had been eating so badly. My weight went up to 138 lbs. and I felt ashamed. In a matter of weeks, I had somehow managed to gain five pounds. I mean, 138! That's how much I weighed last year! Don't tell me that my hard work is just slipping away!
Luckily, that doesn't seem to be the case. Since I got back to Chicago, I have started to get back on track with my eating and exercise. While I was in California, I was out with people a lot and made some unhealthy choices when it came to eating. Couple that with the fact that my family had been here a week prior and it was just bad news bears all over the place.
However, while I was in California, I picked up two new things to help me get back on track: the Couch to 5K program and Jillian Michaels' new DVD, Kickbox FastFix. Thus far, I am enjoying both programs and cannot wait to complete them. Even though I feel (and probably look) like a fool while I"m trying to do the DVD, I do feel that it is working. My body has been sore since I started doing it. ;)
Well, today is my cleaning day for the apartment, and I still plan to do my running sometime today. Have a great week everyone!
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