Shakeology Cleanse: Recap Post

Shakeology 3 Day Cleanse – RECAP
FINAL WEIGHT: 129.2 LBS.

TOTAL WEIGHT LOSS: 3.8 LBS.

Dear Food:

I have missed you the past three days.

I know I ate salad and chicken and I admit, it wasn’t bad eating that.  But you know what I missed?

Eggs.  Bread.  A slice of pizza.

I just really missed you.  Let’s never part again.

I love you,

Tritia

~~~

My final weigh-in today was 129.2 lbs. – which is 0.2 lbs. away from the lowest weight I’ve been. 

I’m not sure if the weight will stay off – I’m pretty sure I gained it back with all of the food that I ate today – but I am proud that I went through the cleanse.  I told my fellow cleanser that I would probably do it again, but after my first sip of coffee, and after taking a bite of my delicious egg scramble this morning … yeah, I don’t know if I would, unless I needed to drop a few pounds quickly.

I am so happy to be eating food again, though.  As I mentioned yesterday, the third day was the hardest.  My mouth would water at the slightest thought of something solid … ugh.  So frickin’ good.  It will also be nice to get back to exercising again; I didn’t exercise during my cleanse in order to preserve my energy.

So, today I ate.  And it was so delicious.  I had a delicious brunch at Yolk, took a final, had some froyo afterwards, and then had chicken teriyaki for dinner and it was all so effing good.  My stomach is so satisfied.  Hell, my mind is so satisfied.

In other news, each time I’ve been downtown, I’ve gotten free Mentos.  That’s awesome, right?

Until Sunday, folks!