Pounds lost since last weigh-in: 0.2 lbs.
Goal Weight: 125-130 lbs.
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| Taken on Day 3 of my cleanse! (Yes, I am in my bathroom.) |
Hey, not bad! I lost another 0.2 lbs this week, meaning that I am only 1 lb. away from being in my range. Yes, I was in that range while on the Shakeology cleanse, but I obviously wasn't able to maintain it. However, the cleanse gave me the jump-start that I needed!
Since I am close to my goal range, I have not been as strict with my eating. 131 lbs. feels pretty good, I'm not going to lie. However, because I know that I am close, I am not sticking to just my 1200 calories a day. I also dropped calorie cycling a few weeks ago because it didn't do a damn thing for me; if anything, it helped me stay at 135 lbs., and I wasn't having it. Though it was nice to indulge on my 1875 calorie days, it didn't feel ... right. So, I dropped it like a hot potato and just used the recommended 1200 calories.
I am really happy to be at the weight I am now. While I am still 2 lbs. away from the lowest I've been, this is still a weight that I am not used to being. It feels pretty fantastic, let me tell you. What feels better is knowing that I worked damn hard to get to this weight for the past year and a half. I have struggled with my body, doubted it at times, but I've made it.
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