Wednesday, February 23, 2011

[010] Sunday Weigh-In // Weekly Recap

Current Weight, as of 11 AM 02/06/11: 157 lbs.
BMI (according to National Heart, Blood and Lung Institute):
25.7 (overweight)
Pounds lost since last weigh-in: 1.3 lbs
~~~~
Goal Weight: 130 lbs.
Deadline:
June 4, 2011
Pounds needed to lose per week
: 1.5 lbs.

I'm a bit frustrated with the whole weight loss thing. I know, though, that it's mostly my fault because I haven't really changed my diet, and I know changing diet helps with losing the weight. I should be down 9 lbs. by now, if I had managed to lose 1.5 lbs./wk. Instead, I seem to hover between 155-157 lbs.

Despite this, I do have some good news. Seems that the 30DS is working. My stomach feels tighter and a bit slimmer and my endurance is definitely up. Though Level 2 still kills me, it has gotten progressively easier.

This is a short update, I know, and I still need to do my mid-week one!

No comments:

Post a Comment