Current Weight, as of 9/7/14: 141.4 lbs (-0.8 lbs)
Goal: 130 lbs - 35 lbs
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I pretty much hit my goal this week ... pretty much.
I signed up for a gym membership on Saturday and managed to go Sunday, Monday, Wednesday, Friday, and Saturday. So I skipped Tuesday and Thursday, which isn't so bad. AND I did my 40 minute TurboFire stretch today because my body needed it.
Oh, and not only did I manage to go to the gym during the week, but I managed to get my butt out of bed and in the gym by 5:45 AM on the weekdays. Yes, 5:45 AM. That may not seem like a big deal to many people, but you gotta understand -- I don't normally willingly wake up that early for any reason, except to pee (and then promptly plop back into bed). But I wanted to challenge myself this week and see what I could do, so my goal was to get up at 5 and be working out by 5:45. I managed to do it.
Boy, does it feel really good to be back at a gym. I missed hopping on a treadmill and seeing people of all different ages, shapes, and sizes working out as well. I missed going to my locker after a hard workout and the high that followed me home. And it feels good to be at the gym when there is barely anyone there. I already feel stronger and less stressed, not to mention damned proud of myself, because I know I'm doing something right for my body.
So my goal for the week, again, is to continue this 5 AM wake-up call to get my ass to the gym every morning.
Have a good week!
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