[018] Sunday Weigh-In/Weekly Recap

Current Weight, as of 11 AM 04/03/11: 150.7 lbs.
BMI (according to National Heart, Blood and Lung Institute): 24.7 (normal)
Pounds lost since last weigh-in: 1.2 lbs
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Goal Weight by June 3, 2011: 145 lbs.
Ultimate Goal Weight: 130 lbs.

Thanks to a busy work week and elevated stress levels, I was unable to update with a "Midweek Check-In" like I intended to do. I was at a loss of what to write; in fact, I think I started an entry talking about not knowing what to write!

As you can see, I managed to lose another pound this week. Can I just say, it feels fantastic t know that I am that much closer to my goal weight of 130 lbs., plus I am only 5 lbs. away from my mini-goal of 145 lbs by June 3rd! If I keep losing the weight at this rate, I will be exactly 145 lbs. on that day.

I am so excited to see the pounds melting off and to feel my body changing. I owe a major part of the weight loss to My Fitness Pal, a great website that offers support and tools to help you get on your way. As mentioned, I also downloaded the MFP application for my iPhone 3Gs and have been diligently logging my calories and exercise. Without MFP, I would probably still be struggling with the weight loss.

I also bought Jillian Michaels' new DVD, Ripped in 30. It is comprised of four levels, one level per week, and is a bit more intense than 30 Day Shred. I have been on the hunt for this DVD since its release date but have found it sold out at several stores. I finally found it a few days ago at Target and promptly bought it. I've done Day 1 now and am still able to walk the following day, even though I was pouring sweat last night (gross, I know).